Skip to product information
THE MODERN HEALTH TRANSFORMATION
Regular price
€100,00
Sale price
€49,95
An actionable, ancestral-based health reset that exposes the modern toxins destroying your biology — and gives you real solutions that work in the real world.
What is this ebook about?
This ebook shows you how modern life is damaging your biology — and how to reverse it using ancestral, science-backed principles.
No extremes. No dogma. Just practical steps to restore energy, hormones, sleep and resilience.
Who is this for?
For people who feel tired, inflamed, hormonally off, foggy or “stuck” despite eating “healthy”.
If you want clarity, simplicity and results without biohacking bullshit — this is for you.
What results can I expect?
Most readers notice:
- Better sleep within days
- More stable energy within 1–2 weeks
- Fewer cravings and better digestion
- Improved focus and recovery
Results depend on execution. This book gives you the framework
Is this beginner friendly?
Yes. No prior health knowledge needed.
Everything is explained simply and logically, step by step.
"“I finally understand why ‘doing everything right’ still didn’t work.
This book connected the dots and gave me simple actions that actually changed how I feel.”"
Personal Trainer
You may also like
About me
I didn’t get into health because it was trendy.
I got into it because modern life is breaking people — quietly.
We’re eating “healthy”, following guidelines, tracking steps… and still ending up tired, inflamed, hormonally off and confused. That’s not a personal failure. That’s a system failure.
I started studying ancestral health, human biology and modern stressors to understand what actually changed — food, light, movement, chemicals, rhythm. The answers were uncomfortable, but clear.
This ebook is the result of that work.
Not a theory. Not a belief system.
A practical framework to undo modern damage and rebuild your biology in the real world.
No biohacking. No dogma. No bullshit.
Just what works.